Today was my day off but it doesn't usually work out that way and today was no different. I met my friend and did Tai Chi for an hour. Of course, there was some visiting too! It is so cool to do Tai Chi with another person, especially one that you are comfortable with. It is relaxing and exhilarating all at the same time. You both get your chi flowing and it feels very powerful, the time goes by super fast and you don't even have to think about the movements, you just move. It was a great way to spend some time on a Sunday. This is the second weekend in a row that I have hung out at the kwoon on a Sunday morning, it is starting to feel like a habit :)
Here's what I did today:
- 2 reps of the entire Tai Chi form and some fooling around with some trouble spots
- 3 miles
Acts of Kindness
- helped a lady at a store whose bag broke
- moved out of the way for someone who was clearly in a hurry
- said good bye to our trailer at last, I did this all by myself, met the people, showed the trailer, collected the money, and opened the storage place today so they could pick it up. We have been talking about selling our trailer for a while so I am glad that I was able to do something about it.
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