I am excited and nervous about starting this year. I know that I will face a lot of challenges this year, both physically and mentally, and I am looking forward to it. The other day, I was thinking about my requirements how I was going to accomplish them on a daily basis, and I couldn't quite imagine what it would look like. So, I got up and did one of my forms four times and it only took a few minutes and I could see the change occurring as I repeated the form. I will use this experiment to motivate me through times of challenge and stress when I don't think that I have enough time to do Kung Fu.
Happy New Year Everyone
Robyn Kichko
Silent River Kung Fu
Stony Plain, AB, Canada
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