Sleeplessness

Many of you have heard me talk about short change before, my struggle to cope/function when extremely tired continues. Usually, I come home from work at 11:30, get ready for bed and go to sleep. Now that is not enough sleep for me but I am surviving if not thriving. That has not always been the case, before I discovered more about me, I used to spend countless hours laying awake fretting about my life, making short change unmanageable. Since joining Kung Fu and especially the I Ho Chuan, I have not experienced that. I have discovered that as long as I complete my daily requirements, do my very best to be a better person and record my results, I don't fret at night. That was not the case last night, I couldn't sleep! Plain and simple! No worries, day looked good, I am grateful for all that I have in my life, and there I lay, half the night, awake! Needless to say, today was a long day!!!! Now it is bed time, requirements done and logged, I am a better person than I was when I got up this morning and I have counted my blessings. Good Night :)