Good Run

The odds were against me...a bad sleep (restless and awake many times - have you ever had one of those nights where you dream that your alarm went off, struggle to wake up only to discover that you were dreaming? I had three dreams like that last night!), long day, a nap was calling and so on. I made it to the track, changed, climbed the stairs and started my warm up and discovered that I forgot to stretch this morning, my legs were tightening up. No problem, get warm and then stretch, it worked! I started my run and my legs felt like they weighed 300 lbs each! I kept going and reminding myself that this was the road to mastery; not pretty, a bit uncomfortable, not exactly what I wanted to be doing and not coming that easy - definitely on the right road! When I was done, I felt great although each step was a struggle.