I continue to work within the limitations of my illness. I finished the meds the doctor gave me and the infection came back, so I am on a different med. It seems to be helping so I am trying hard to keep my end of the bargain by resting and not over doing it. I am really challenged to take it easy when I am at the kwoon because I feel fabulous when I am there and rarely feel like I have any limits.
I have had three major ah-ha moments this weekend while working on my Tai Chi. I am really enjoying working on it everyday and I am really grateful for this goal. I am feeling more and more aware of how I move and how to move from one move to the other. It feels like it is really coming along.
I have also made some head way with my form, while slowing it down, it became glaringly apparent that I was not sure of some of the moves. I did it wrong throughout my workout the other day, and it felt wrong but I wasn't sure what exactly was going on. Once I got straightened out, it felt much better and I am pretty sure that I will not forget that sequence.
I have not done as much work as I would have liked on my meditation and I am not totally sure what is going on there. I got my book off the shelf to read and haven't read it yet. I keep promising myself that I will make time later for some meditation but I don't. I clearly need to explore why I am avoiding this goal so I can move forward. I usually avoid things that I am afraid that I won't be good at, so I think that is a starting place for exploration.
That was my week in a nut shell,
Robyn Kichko