Routine

My blogging goal this year is to blog every day, I have failed to do this! It was the first thing to go when I started to have trouble with my requirements and commitment, hind sight being 20-20. A part of me wants to give up on the blogging all together because I've already failed but I know if I do that then the rest of the requirements will stop as well. So I am going to keep trying and figure out how to get back on the everyday train.
I was so surprised yesterday when I got out my yoga mat and got down to my sit up and kicks how at home that I felt. I expected the movements to feel foreign and awkward but it really felt like coming home. I forget sometimes that I had a routine set since January and that it has been a good chunk of the year that I was doing that everyday and a small chunk of the year that I was lost and not doing my daily routine. In the moment, it feels like the down part was the bigger part, hmmm interesting! It feels so good to have that back, I got up again this morning and pulled out my mat and did my sit ups and kicks and yoga before starting my day (the cat doesn't like this routine, he prefers to eat first and blames the yoga mat!). I don't think that will have a problem sticking with the routine, I like it too much and it feels wrong not to do it. I think this is how you make a lifestyle change that sticks!