...last week I thought that I was only going to be able to attend Tuesday's classes and nothing else, but life threw me a gift and I was able to attend black belt class as well. Both classes were an amazing work out and I am very grateful that I was able to attend. When I have sore muscle (or aching anything really), then I work harder when I am not at class, so that the next one isn't that hard. It is like self-motivation to not hurt.
During the Dragon Dance at the Tiger Challenge, I was really struggling to find my breath about half way through it, but I didn't have any choice but to continue. I learned that I am probably being to soft on myself and a little too worried that I will get sick again. So last week I worked my butt off at San Shou, this week, San Shou and the fitness class. I can't wait to push myself beyond the arbitrary limits that I set for myself. :)
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