Walking Meditation

So.... the other day, I had to run an errand (only one for a change!) and I had enough time so I decided to walk. The errand did not take much time at all and on my way home, I decided to walk through the forest instead of by the road. What an amazing experience! I can't remember the last time I went walking alone and I only saw two other people the whole time (about 20 minutes). I listened to the birds and the insects, checked out all the flowers and trees and watched the butterflies flutter about. By the time I got home, I was at peace and energized. I had an amazing day thereafter. Nothing that happened seemed too serious, or too over-whelming, all seemed manageable. Seems like I have found the answer to my mediation troubles, I will definitely make this part of my routine. Thank you Boot Camp once again for impacting my life in such a positive way. :)