Rambling

Yesterday was a great Kung Fu day! It was great to start the day off practicing forms with some of my favorite people. When you practice alone a lot, it is very refreshing to bounce ideas off others and to also see what they have been up to. I also really like the feeling at the Kwoon during Pandamonium, everyone works together to get stuff done, there is always lot's of laughs and I always walk away feeling like I was part of something great that day! Yesterday was like that!!!
I have been working on making my lungs work better, this has included modifying some of my activities and adding some that I should have been doing all along. I need to allow my body to rest and heal but I also still need to do stuff. So I have been trying to rest more, not pack as many things into each day, and I am trying to do my Tai Chi form everyday as this is really good for my lungs. I remember a few years ago, one of my goals was to do Tai Chi everyday and I really enjoyed it, was able to reach a relaxed state easier, and then I stopped 'cause of stupid reasons probably and I really missed it. So hopefully it won't take too long to make it a habit again.
I have been working especially hard at my diet, not the OMG I have to lose weight kind, the I sure would like to feel better kind. So I have been paying attention to how my body reacts to different foods and food groups and trying not to eat anything to disrupt the delicate balance that I have created. I have been living the dream and feeling pretty good in my stomach for the last few months.
This post feels a little rambley but that is how I feel today, so that is how it is.