Ahhh! Training

I have been focusing on my forms for the Tiger Challenge and the Chinese New Year's Banquet, I love it. When there is purpose to your training, it takes it to a level that is priceless! I have been videoing myself, trying to watch myself, see how it feels, see what it looks like, I feel amazing. I have been taking it easy and waiting for my bronchial tubes to heal for the last two months, well, no more! I'm back to training like I mean it and it feels great! Why don't you give it a try? Don't count or time yourself, just stay in the moment for as long as you can, focusing on you, not what you think others will see, think or feel. It is an amazing feeling. See you all at the tournament!!!!