I continue to be on a training high, it seems like each time that I do a form or technique, I discover something new to try, to improve, to fix. I Love It. In all the classes that I attended this week, I learned a little something that I could take away to my training. We had our annual forms seminar yesterday and now I have a whole arsenal of things that I need to pay attention to. They all have to do with the six harmonies and getting my hips and shoulders to work together. I am looking forward to spending some time alone to process all that I learned yesterday and figure out how to put it into practice. I am not sure yet how to listen to my whole body at the same time but I am sure that I can figure it out.
Until next week, work hard and have fun.
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