I have no idea what to write this week, I am all over the place with respect to my goals. Some are going really well and seem to be getting easier and others continue to be a struggle.
I did the math for my 100 day challenge the other day and realized that although I have been sick and injured, I can still reach my push up goal and if I push hard I can reach my sit up goal. The kick goal and the forms did not fair as well in the numbers due to injury and frustration. I am hoping to meet at least half of my numbers goal for these two.
I am not journaling as much as I would like, I don't seem to have enough time in the day. I am thinking about journaling often but it is just not happening lately.
I am following the Body for Life program and I am really enjoying it. I am enjoying seeing the muscles build and I feel really good on the food plan. There is something about eating six times a day that just speaks to my soul. I have completed two weeks and I feel really confident that I can continue to follow this program for a long time. Of course, this is part of why I don't have as much time for all my goals. Instead of running, I am swimming for my cardio workouts, and that takes a bit more time than strapping on my runners. I am thoroughly enjoying it and have mastered moving meditation without banging my head on the edge of the pool.
I am reading about peace in times of war and have discovered that this cute little book fits in my purse. So now I can easily take it where ever I go.
I love that I was given the opportunity to create my own goals. It has given me ownership and a drive that I didn't know that I possessed. I am working on my goals every minute of every day and I think that was part of the purpose of this exercise. I feel like I am improving my whole self to be a great martial artist.